Kaye and I have known each other for years. She is not only my personal trainer but she is also my friend. She knows my limits and how far to push me. Without her energy and drive, I would not be where I am today.
Kaye is the best. She actually takes the time to get to know her clients as individuals. She is truly a genuine person. She will take you to another level in so many different aspects of life other than physically.
Kaye is an awesome trainer! She gets to know you as person so she can better help you get the result you want. She is encouraging and keeps you accountable. She is the reason I have stuck with exercising for 5 years straight.
Here you will find your strengths, your weaknesses, and most of all - a friend. Kaye is a beautiful human being and her warmth radiates. Not only does she believe in you, but she makes you believe in yourself. You are worth it. You can do it. "Yessss you caaaan! C'mon....three, two, one...alright!!!" - Kaye at every workout. Also, when she tells you you are working out at her house and you think it will be an easy one...wrong. You will meet the Jesus wall and you will leave your sweat on her wall, but you will leave with much more than soreness.